Blueberry Chia seeds Jam – Home-made recipe step by step

Blueberry Chia seeds Jam – Home-made recipe step by step

Looking at all these health benefits, It is no surprise that blueberry is named as the “King of berries”. The high fibre content in blueberries helps to prevent constipation, result in a healthy digestive tract, and make you feel fuller for longer thereby lowering your overall calorie intake, thus promoting weight loss. Try this healthy recipe.

View recipe by Soniyaa Dighe
“http://www.spiceofgoodlife.com/blueberry-chia-seeds-jam-homemade-pectin-free-and-sugar-free/”